Certified Health and Fitness Coaches
Start your journey! Become a Titan…
Take control of your health
Stop the excuses and take back control of your life with the help of our Titan Coaches. Either through personal 1 on 1 help or through our award winning 6 week, 12 week or lifestyle challenges!
Tailored Nutritional Programmes
NUTRITION
Titan Health & Fitness offer tailored, bespoke, macro led Nutrition plans that work on your individual circumstances and fitness / health goals. One size does not fit all…
Choose from a personal bespoke more detailed plan or join one of our Titan Challenges and try to win one of our prizes!
Tailored Training Programmes
FITNESS COACHING
Titan Health & Fitness provide tailored training plans that are designed around your anatomical information, lifestyle, time available to exercise, body goals and much more…
Choose from a personal 1 on 1 experience or why not join one of our Titan Challenges and try to win one of our prizes at the same time as changing your physique!
Become a Titan and complete a challenge!
TITAN CHALLENGES
6 Week Challenge | 12 Week Challenge | Lifestyle Challenge
We have 3 options with 3 lengths of time to dedicate in order to cater for everyone. Each one comes with it’s own unique challenges from calorie restriction or increase through to a different way of training!
REGISTER FOR ONE OF OUR CHALLENGES AND BECOME A TITAN! Winning your given challenge will result in a prize ranging from £250! On our plans for those that are interested t-shirts will be available for purchase, winners will be given one!
If you complete a 6 week challenge you will be awarded the Titan Bronze Badge. If you complete a 12 week challenge you will be awarded the Titan Silver Badge. If you complete a 52 week challenge you will be awarded the Titan Gold Badge.
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Insider offers, flash sales and member offers!
“I’ve failed over and over again in my weight loss fight… The team at Titan taught me to realise failure is just one step closer to success.”
“I’ve failed over and over again in my life. And that is why I succeed.”